Upcoming Races/Events

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October 21-22 : Myrtle Beach Mini Marathon Weekend

5K and Half Marathon

Click here for more information and to register

 

October 24-25: Runners With Hammers

Click here for more information

Join team BDRC as we assist with a Habitat for Humanity Build within our local community. The house is located at Hopes Crossing Court in Conway. We will be volunteering our time and sweat equity on Tue October 24th and Wed Oct 25th from 8am to 3pm daily.

Come build with us, it will be a house that “running” helped build.
Whether you’re a skilled craftsperson or you’ve never picked up a hammer, building with Habitat is a life-changing experience both for you and the homeowners.

Link to sign up for those dates:
https://habitatmb.volunteerhub.com/lp/Construction/events/index

 

October 26: Courtesy Podiatry Screenings

Click here to RSVP but please call the shop during business hours to schedule a slot.

Join us Thursday from 5:30pm-7pm as we partner with our friends at Coastal Podiatry. Dr. Bradley Keefer, he’s actually a runner himself, will be on hand to do 10 minute foot screenings by appointment. Any spare time that we might have, Dr. Keefer will open it up to Q and A. Please call the shop during business hours to schedule a slot (843-839-1174). See what ails you, get great advice from a professional and get set up for your Fall training. Hope you can join us, please share with others who may benefit from this educational event.

 

October 30: El Correr De Los Muertos

Click here to RSVP

Join us for a special Halloween themed group run! In the spirit of the Mexican Holiday “Dia De Los Muertos” this a celebration of the journey of life with a running twist. Costume (encouraged) themed run or walk 3 miles, with potluck style community dinner afterward. Please post with what you plan on bringing to share. Black Dog Running Company will provide drinks and refreshments. Games for the kids and of course candy. We will have prizes for best costumes and lots of fun!!
Please share with friends, family and fellow runners!

 

November 1: Team Black Dog Marathon Training Team Informational Meeting

Click here to RSVP

Come join Team Black Dog and train for the 2018 MB Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified running coaches and experienced runners with a passion for the sport, participants will receive individual attention and help along this journey.

Prerequisites: Participants must have completed a half marathon within the past year and be able to complete 5 miles by start date along with committing to training 3-5 days a week during the training program.

Training begins on November 8.
Email dawn@blackdogrunning.com with any questions.

 

November 8-March 3: MB Marathon Training Team

Come join Team Black Dog and train for the 2018 MB Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified running coaches and experienced runners with a passion for the sport, participants will receive individual attention and help along this journey.
Prerequisites: Participants must have completed a half marathon within the past year and be able to complete 5 miles by start date along with committing to training 3-5 days a week during the training program.

Training Dates: November 8-March 3
Target Race Date: March 3

Cost: $140.00/participant (does not include race entry fee)

Program Includes:

  • 16 week marathon daily training plan
  • 4 weekly team workouts (2 coach led)
  • Team Black Dog Technical Shirt
  • Store discounts
  • Access to training plan
  • Email access to coaches
  • Gear tips
  • Nutrition/hydration tips
  • Warm-up/cool down stretching
  • General training tips
  • Form drills
  • Gait analysis
  • Core training sessions
  • Race day preparation

Training Team Runs (meet at BDRC):

  • Saturdays-6:45am (a few at 6:00am) Long Run (training team members only)
  • Mondays-6:00pm Easy Pace Run
  • Wednesdays-6:30pm Tempo/Speedwork (training team members only)
  • Thursdays-6:30pm Easy Pace Run

 

November 10: Run for the Veterans

Click here to Register

Join Team RWB and Team Black Dog as we Run for The Veterans on Nov 10-11th, 2017. This is a 12 Hour Fundraiser for the local chapter of Team RWB (Friday Nov 10th @8pm to 8am Sat Nov 11th). Team RWB’s mission is to enrich the lives of America’s veterans by connecting them to their community through physical and social activity. Daniel Brass, owner of Black Dog Running Co, will be running, walking or crawling 50 miles in 12 hours to raise awareness for the Local Chapter of Team Red, White and Blue. He would love your company to help support those who have protected our freedom. At BDRC we feel this is a small way to show our support for those who have sacrificed so much. It will be an amazing run/walk through the night with friends, community and local veterans. Help us show support for our Military Veterans and Active Duty.

The event will begin at 8pm on Friday Nov 10th from Black Dog Running Company and run until Sat Nov 11th at 8am. Come out anytime to join us for part of the fun or all of it. We will have a staging area set up outside the store with food, refreshments and a place to hang out. Great event to potentially do as a relay team and a group.

*All Proceeds benefit Team RWB Local Chapter. *T-Shirt for Participants with $25 Registration by Sun Nov 1st.

*Raffle tickets for prizes from local businesses. *Local Market Common eateries providing on course food and sponsorship.

*3 Mile Lit Loop Through Market Common District, with Aid Station. Come out to Run/Walk one loop, two loops, a long run or an ultra.

Contact : daniel@blackdogrunning.com 843-839-1174

 

November 29:Team Black Dog Half Marathon Training Team Informational Meeting @6:30pm

Click here to RSVP

Come join Team Black Dog and train for the 2018 MB Half Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified running coaches and experienced runners with a passion for the sport, participants will receive individual attention and help along this journey.
Prerequisites:Participants must be able to complete 3-5 miles at one time by start date.

Training begins December 6.

Email dawn@blackdogrunning.com with any questions.

 

December 6-March 3: MB Half Marathon Training Team

Come join Team Black Dog and train for the 2018 MB Half Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified running coaches and experienced runners with a passion for the sport, participants will receive individual attention and help along this journey. Participants must be able to complete 3-5 miles by start date.

Training Dates: December 6-March 3
Target Race Date: October 22

Cost: $110.00/participant (does not include race entry fee)

Program Includes:

  • 12 week half-marathon daily training plan
  • 4 weekly team workouts (2 coach led)
  • Team Black Dog Technical Shirt
  • Store discounts
  • Access to training plan
  • Email access to coaches
  • Gear tips
  • Nutrition/hydration tips
  • Warm-up/cool down stretching
  • General training tips
  • Form drills
  • Gait analysis
  • Core training sessions
  • Race day preparation

Training Team Runs (meet at BDRC):

  • Saturdays-6:45am Long Run (training team members only)
  • Mondays-6:00pm Easy pace run
  • Wednesdays-6:30pm Tempo/Speedwork (training team members only)
  • Thursdays-6:30pm Easy Pace Run
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