The programs also breakdown the entire team into appropriate groups based upon skill levels. It can help existing runners meet new performance goals, while educating new runners on everything from nutrition to injury prevention. Throughout the programs, weekly group training sessions will keep you motivated and moving. If you are new to walking or running, or looking to get back into running shape, this program is designed for you.
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All BDRC Team Coaches have years of personal running experience and have worked with countless runners. We are also Road Runners Club of America (RRCA) Certified Running Coaches, USA Track and Field (USATF) Certified Running Coaches; CPR and First Aid Certified; Insured and Bonded.
For additional Information contact:
Call 843.839.1174 or talk to a store associate