We believe there is strength in numbers!! BDRC offers various training groups (from 5K to 13.1) throughout the year to get ready for local events.  The programs not only include a personalized training plan with walk and/or run options, but a professional coach and a team atmosphere with the camaraderie of others just like you.

The programs also breakdown the entire team into appropriate groups based upon skill levels.  It can help existing runners meet new performance goals, while educating new runners on everything from nutrition to injury prevention. Throughout the programs, weekly group training sessions will keep you motivated and moving.  If you are new to walking or running, or looking to get back into running shape, this program is designed for you.

Like and follow us on Facebook to stay updated on upcoming groups:

https://www.facebook.com/BlackDogRunMB/

All BDRC Team Coaches have years of personal running experience and have worked with countless runners. We are also Road Runners Club of America (RRCA) Certified Running Coaches, USA Track and Field (USATF) Certified Running Coaches; CPR and First Aid Certified; Insured and Bonded.

For additional Information contact:
dawn@blackdogrunning.com
Call 843.839.1174 or talk to a store associate
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