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We believe a customized program is better than a generic program and that a coach is a trusted partner in your quest to become better. We believe all runners deserve the same personal attention and expert advice; whether going for your first 5K to qualifying for the Boston Marathon. As a result, we offer two programs for runners like you – Personal Coaching and Group Training Teams.  All BDRC Coaches have years of personal running experience and have worked with countless runners. We are also Road Runners Club of America (RRCA) Certified Running Coaches, USA Track and Field (USATF) Certified Running Coaches; CPR and First Aid Certified; Insured and Bonded.

*Personal Coaching:

$80 – month 

 Included with Personal Coaching:

  • Initial meeting to discuss current fitness, discussion of training goals, etc.
  • Unlimited coach contact by email and/or text
  • Individualized training plan and access to Final Surge coaching platform to upload workouts and communicate with coach
  • Pre-race meeting session (if needed)
  • Technical Shirt(first time client only)
  • 15% Discount at BDRC

 

*Group Training Teams:

$85-$140 (cost varies based on length of program) We offer 5K, 10K, half and full marathon options for the Myrtle Beach Marathon Weekend (half and full), Myrtle Beach Mini Marathon (half), and Divas Half Marathon (5K and half)

Included with Group Training Teams

  • Group training plan based on ability (walking, run/walk, run)
  • Training plan and access to Final Surge coaching platform to upload workouts and communicate with coach
  • 2 weekly coach led training sessions
  • Unlimited coach contact via email
  • Inclusion in Team Facebook group page
  • 15% Discount at BDRC
  • Team Shirt

For additional information contact:
dawn@blackdogrunning.com
Call 843.839.1174 or talk to a store associate

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