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We believe a customized program is better than a generic program and that a coach is a trusted partner in your quest to become better. We believe all runners deserve the same personal attention and expert advice; whether going for your first 5K to qualifying for the Boston Marathon. As a result, we offer two programs for runners like you – Personal Coaching and Group Training Teams.  All BDRC Coaches have years of personal running experience and have worked with countless runners. We are also Road Runners Club of America (RRCA) Certified Running Coaches, USA Track and Field (USATF) Certified Running Coaches; CPR and First Aid Certified; Insured and Bonded.

*Personal Coaching:

$85 – month (includes 2 coaching sessions/1 hour in length)

$50 – month (no coaching sessions)

$35 – additional coaching sessions (1 hour in length)

 Included with Personal Coaching:

  • Fitness assessment, discussion of training goals, etc.
  • Unlimited coach contact by email and/or phone
  • Individualized training plan
  • Additional pre-race meeting session (if needed)
  • Technical Shirt
  • 15% Discount at BDRC

 

*Group Training Teams:

$85-$125 (cost varies based on length of program)

Included with Group Training Teams

  • Group training plan based on ability (walking, run/walk, run)
  • 2 weekly coach led training sessions
  • Unlimited coach contact via email
  • Inclusion in Team Facebook group page
  • 15% Discount at BDRC
  • Team Shirt

For additional Information contact:
dawn@blackdogrunning.com
Call 843.839.1174 or talk to a store associate

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