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Excited to start a weekly blog about all things running along the Grand Strand. The title has double meaning because we are The Black Dog Running Company and the term “Shoedog” is also an industry slang name in the running specialty market given to a veteran of the shoe industry.

 

I have been fortunate to work in the industry for the better ...

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Saucony Breakthru 3

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Saucony Breakthru 3

The Breakthru 3 delivers a responsive cushioned ride and can be used as a daily trainer or race-day shoe. The upper mesh allows for a lightweight, dynamic fit and the Everun cushioning compares to no other. If you are looking for a lightweight, cushy trainer or have been having blister problems, this is the shoe for you to try!

BDRC customer and longtime Saucony wearer, Pat Hafey, says the shoes felt solid but lightweight and very springy on ...

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Upcoming Races/Events

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 JANUARY

 

January 5: ON Running shoe demo @6:30pm

We want 100 people to attend!! The first 100 receive a cool gift item!

Click here to RSVP
Join us in testing out some exciting brands for our Thursday night group run@6:30pm. We will have a tech Rep. from On Running, Swiftwick Socks and Protec Recovery on hand with demo shoes and items to test out. We are asking for your help to spread the word – ...

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Team Black Dog Divas Half Marathon Training Team (May 7)

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Come join Team Black Dog and train for the 2017 Divas Half-Marathon! Team Black Dog will equip you with the tools and knowledge to help you cross the finish line. Taught by certified running coaches and experienced runners with a passion for the sport, participants will receive individual attention and help along this journey. Participants must be able to complete 3-5 miles by start date.

Informational Meeting: Wednesday, February 1 at 6:30pm at Black Dog Running Company. Join us for ...

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Altra Provision 3.0

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The Altra Provision 3.0 is a dynamic support shoe whose support features jump in to guide you only when you need them. The Varus wedge, StabiliPodTM and GuideRailTM technology can help excessive pronators run stronger and longer.

Men’s weight: 10.5oz
Women’s weight: 8.5oz
Heel to toe drop: 0mm
Support Level: Stability
Price: $120.00

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ON Cloud

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The Cloud is the lightest fully cushioned performance running shoe in the world. Designed for runners who want a minimal running shoe with maximum cushioning.

Men’s Weight: 7.0oz
Women’s Weight: 5.9oz
Heel to Toe Drop: 6mm
Support Level: Cushioned Lightweight
Price: $120.00

Customer Reviews:
Abe Millan: One thing they don’t do…is let you slow down. I will have to run in them a little more but I definitely like how they feel when you lean forward; they are not too good ...

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Mizuno Wave Rider 20

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Mizuno is transforming running once again with the Wave Rider 20. In the 20th iteration of our most beloved shoe, we’ve included entirely new Wave plate technology for a softer, smoother ride with an even more responsive feel.

RUNNING IS HARD, RIDING IS SMOOTH

The Wave Rider 20 maintains Mizuno’s classic fit while also featuring a breakthrough in Triple Zone engineered mesh that provides breathability, movement and hold throughout the run. After 18 years of continuous refinement, our latest Wave Rider ...

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Saucony Guide 10

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The Guide continues to outpace the pack by driving innovation with each update. The 10th edition delivers the ideal Guide running experience with a streamlined midsole design, dynamic engineered mesh upper and TRI-FLEX outsole with enhanced forefoot flexibility. Fast feels a little faster in the Guide 10.

Specs:

Men’s Weight: 10oz

Women’s Weight: 8.9oz

Heel to Toe Drop: 8mm

Support Level: Light Stability

Price: $120

Source: www.saucony.com

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Garmin Forerunner 35

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Garmin Forerunner 35

  • Monitors heart rate at the wrist, all day and night, using Garmin Elevate™ wrist heart rate technology
  • Built-in GPS tracks how far, how fast and where you run
  • Connected features: smart notifications, automatic uploads to Garmin Connect™, live tracking and music controls
  • All-day activity tracking counts steps, calories and intensity minutes and reminds you when to move
  • Automatically uploads your data to Garmin Connect, our free online fitness community where you can join challenges, receive insights and share your progress as ...
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Saucony Triumph ISO3

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Saucony Triumph ISO3

  • Updated Everun Landing Zone centered under the heel for maximum energy return at heel strike
  • EVERUN Topsole construction for enhanced energy return and continuous cushioning throughout the run
  • Engineered mesh upper for a dynamic, lightweight fit
  • ISOFIT creates a dynamic fit system by adapting to the shape and motion of the runner’s foot
  • TRI-FLEX outsole design provides greater ground contact and optimal flexibility
The benchmark is officially set in the Triumph ISO3. This ride provides enhanced energy underfoot with an ...
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